The toilet stool blog for
your gut-brain axis.
Look forward to many fascinating stories, good tips and interesting facts.
- A conversation about the form and content of the human gut.
- Holy shit - a real smartass ;-)
- Intestinal inertia
- Natural remedies for the gut. How nature can strengthen our health.
- Expert Interview with Proctologist Dr. med. Daniel Sterzing
- In at the top - out at the bottom. The importance of chewing for our gut health.
- Hemorrhoids Pregnancy
A conversation about the form and content of the human gut.
Stuul and myBioma move from different directions towards a common goal: the promotion of our gut health for optimal well-being! In doing so, they complement each other perfectly. While one focuses on the correct posture when going to the toilet in order to optimize the elimination processes, the other offers the possibility to explore and specifically support the individual microbiome.
Holy shit - a real smartass ;-)
Our founder Daniel talks to the renowned health expert Birgit Behnke who shows people in companies and in individual coaching sessions the connections between nutrition, intestinal health and exercise and wants to enable them to unleash their full power through very elementary insights into these topics.
Intestinal sluggishness is a concern for many people. Constipation, flatulence and other complaints can become unloved companions. In this article, we take a fundamental look at the topic and show solutions such as more fluids, exercise, fiber and toilet stools.
Natural remedies for the gut. How nature can strengthen our health.
Our founder Daniel interviewed Dr. Elisabeth Haider, an expert in ancient herbal knowledge who has built a successful start-up out of her own story of suffering and her passion for local medicinal herbs. She is convinced that the foundation of our health and immune system lies in our digestive and detoxifying organs and wants to support the stomach, intestines and liver with her products.
Expert Interview with Proctologist Dr. med. Daniel Sterzing
In this interview, our founder Daniel has five expert questions for the renowned proctologist Dr. med. Daniel Sterzing about the field of proctology, patients' health problems and grievances, and the importance of toilet stools from a medical point of view.
In at the top - out at the bottom. The importance of chewing for our gut health.
Our founder Daniel talks to a real chewing expert. You'll not only learn how important proper chewing is and how many areas of our intestinal health - including our bowel movements - are influenced by chewing, but you'll also get good tips on how to integrate proper chewing back into your everyday life.
It is estimated that every second western woman is confronted with hemorrhoidal disease in the course of her life. As if this wasn't annoying enough, it usually occurs during pregnancy and/or after childbirth. Not that there is a good time for hemorrhoid suffering - but during pregnancy or after childbirth, you could probably do without it.